Yoga | Mindfullness | Breath

Class Plans

Gentle Hatha Flow Yoga Sequence 1-Hour

Active Yoga Flow – 1 Hour

Mindfullness

Coming soon.

Breath Work

Coming soon.

Asanas

Yoga Philosophy

For Beginners

Get In Touch!

021 482 998

Coming Soon!

My Yoga Philosophy

My teaching philosophy is about creating a space for yogis of all experience levels to find joy and peace in their practice. I believe that the practice of yoga can be for everyone. It can serve those looking for peace and mindfulness as well as those seeking fitness and bodily health.