The ultimate local food in Florida

Grapefruit is the ultimate local food in Florida. These beautiful, sweet, red fruits came from a friend’s backyard tree. This time of year, when citrus is plentiful around here, I have one every morning with my breakfast. All of those claims about grapefruit helping keep your weight down really do seem to be true. I’m not sure how it works, but every time I commit to losing a few pounds and have a grapefruit before breakfast (and sometimes dinner) it’s so much easier.

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